Yesterday I met up with my friend for a dog walk and a coffee. We had a lovely time chatting as we walked in the sunshine.
We talked about work quite a bit because that is how we became friends. The refreshing thing was that it was such a positive and motivational talk.
We both love our jobs. We both really appreciate the unusual hours that we work because it gives us more time for the rest of life. We both thrive on getting lots done and feeling good about our performance.
When I got home and got ready to start work I felt really engaged and focussed, raring to go.
Just having that discussion got me completely focussed on why i love work and this made me more productive.
So if you run a business, lead a team or simply go to work everyday, never under estimate the power of Mindful positivity.
To spread Mindfulness in the work place get in touch – our workplace sessions can make a huge difference.