Today I am off on a weekend of Yoga, Mindfulness and friendship with one of my best – Cath.
We are having a couple of days where we are just going to focus on our well being.
So I will be back to blog about it on Monday.
Why not think of something you could put in your diary which will put your well being first?
Sometimes friends inspire us in the best ways!
Let yours inspire you – or better still get on and inspire them…