We all know the saying ‘Slow and steady wins the race’. But do any of us actually ever apply it?!
Most of us actually seem to think that going as FAST as we can means we are superior.
We see being hectic as a status symbol.
Some of us even seem to boast about how busy we are. Although we probably wouldn’t admit it!
So I have been thinking that a SLOW challenge is in order…
Every day I am going to do one thing more slowly than I usually would.
If you decide to give it a go too, then let me know how you get on through the comments box.
It could be anything – from how you drink your coffee, to the speed you drive to work.
By slowing down we give our minds chance to catch up with our bodies, we relieve the pressure, if only for a moment!
Lets see the difference for ourselves…