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Rain And Motivation

28th June 2017 by Alex Leave a Comment

Today I woke up and saw just how rainy and dull it was outside. A day where motivation could be a challenge!

Depute the rain I needed to go and see the horses and so I got my waterproof on and headed out.

I got wet – my feet in my trainers were soaked from the long grass, my hair was drenched.

But I LOVED it! Everything would dry. No drama!

Rain Coat

I enjoyed being out so much that I carried on and took the dog for a walk.

It is so easy to avoid being outside through fear of rain. But actually once you get out there it can be lovely.

It made me feel great despite the rain, maybe because of the rain. I felt good about myself and the rain on my skin brought me back to the moment.

I felt ready for the day – nothing was going to hold me back!

Related posts:

  1. Better Birthdays And Better Days With Mindfulness
  2. Mindfulness Motivation
  3. Motivation For Mindfulness
  4. 6 Ways To Be Mindful At The Hairdressers

Filed Under: Life Tagged With: dread, Happiness, Mindful living, Motivation

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Alex’s First BBC Radio Interview

Alex Mindfulness Interview on BBC Radio Leicester

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