Hi, I’m Alex Blossom.
I started this site when my little boy Noah was 2. Having blogged since then he is nearly 5!! I can’t believe how time has flown.
They say time flies when you are having fun and over the past few years I have had SO much FUN!
I LOVE my little boy and he now loves school!
I LOVE my job as a lawyer.
I LOVE my horses.
I LOVE exercise and being outdoors.
And most importantly…
I LOVE Mindfulness and Meditation!
So I have a lot to fit in but with a daily Meditation it is totally possible. It is also totally possible to enjoy every minute of it!
With all that going on you might think that I am in perfect health? Well actually in January 2012 I was diagnosed with MS. It was life changing and at first devastating. Now I am full of the positive changes that my diagnosis has brought about.
My diagnosis caused me to stop and look at my life and most of all at my well being. Now it is my absolute priority. I am on a QUEST to stay well.
Mindfulness and Meditation has been huge part of my recovery plan and it is at the core of my programme to stay well and happy. Twenty minutes meditating a day has enhanced my outlook on life. It keeps me motivated and helps me to THRIVE!
I have been so inspired by all of these changes in my own life that I LOVE to pass on the benefit to others. Revitalise Days is my way of offering what I have learnt to others.
You can listen to me being interviewed on BBC Radio Leicester by Jonathan Lampon where we discuss MS, my diagnosis, Mindfulness and much more.