This morning Noah and I set about another Adventure.
We took his bike and cycled along a lovely route to a cafe for a coffee and juice.
Martyn met us there and we had some lovely family time before they went off to Rugby Tots and I ran home.
It got me thinking about the lovely stage our family is at. Noah is big enough and fit enough that we are getting back to doing plenty of activity – something that was not so easy when he was smaller.
Today he was the perfect companion – it was just lovey and the outing suited us all.
I am sure things will change soon and he will want to be off doing other things, but whilst it lasts I am enjoying every single minute of his lovely company.
Mindfulness is all about this sort of enjoyment. Loving things in the moment and focussing on that rather than worry about the fact that things will change.